FITNESS BOXING CLASSES
THE MAN WHO HAS NO IMAGINATION HAS NO WINGS
— Muhammad Ali
Unleash Your Inner Champion at The Box London
Our Fitness Boxing Classes
We believe that boxing is for everyone. Whether you're a seasoned athlete or just starting your fitness journey, The Box London is your home for achieving your goals. We go beyond traditional boxing training, offering a comprehensive fitness experience that combines the intensity of boxing with expert guidance to help you achieve your goals.
Our inclusive and supportive environment empowers individuals of all ages, genders, and abilities to reach their full potential.
Unlock Your Inner Confidence
Discover the Perfect Fitness Boxing Workout for You at The Box London
We offer a diverse range of boxing classes to cater to individuals of all ages and fitness levels. Whether you're looking to burn calories, tone your body, improve your overall health, or have fun, we have something for everyone.
Boxing Circuit Classes
Get your heart pumping and your body toned with our high-energy Boxing Circuit Classes. Combining dynamic boxing moves with cardio exercises, you'll build strength, endurance, and agility while having a blast. These classes are perfect for those looking to shed pounds and boost their energy levels.
Senior Boxing
Our Senior Boxing classes are tailored to the specific needs of older adults. Enjoy low-impact workouts that improve mobility, strength, balance, and coordination. These classes are a fun and social way to stay active and healthy as you age.
Training for a Purpose
Whether you're training for a marathon, a charity event, or to boost your confidence, The Box London can help you achieve your goals. Our personalised training plans and expert coaching will guide you every step of the way.
Pre and Postnatal Boxing
Designed specifically for expectant and new mothers, our Pre and Postnatal Boxing classes offer safe and effective workouts to maintain fitness and well-bewellbeinghout pregnancy and postpartum recovery. Our expert instructors will guide you through modified boxing exercises that strengthen your core, improve posture, and boost your energy levels.
Youth Boxing
We believe in inspiring the next generation of athletes. Our Youth Boxing classes introduce young people to the exciting world of boxing in a safe and supportive environment. Kids will develop discipline, coordination, and self-confidence through fun and engaging drills while learning valuable life skills.
Kids Boxing Personal Training
For parents seeking a more personalised approach to their child's boxing development, our Kids Boxing Personal Trainingoffers one-on-one coaching tailored to their specific goals and abilities. Our expert trainers will provide individualised attention and support to help your child reach their full potential.
What to Expect?
Why Choose The Box London for Fitness Boxing Classes?
Our London boxing classes are designed to unleash your inner athlete and ignite a passion for fitness. Regardless of your experience level, we offer a dynamic program catering to your needs and goals.
01
Inclusive Environment
We welcome everyone, regardless of fitness level, age, gender, or background. Our supportive community fosters a positive and encouraging atmosphere where you can thrive.
02
Expert Coaching
Our highly qualified and dedicated trainers are passionate about helping you achieve your goals. You'll reach new heights in your fitness journey with personalised guidance and motivation.
03
Holistic Wellbeing
Wellbeing isn't just about physical fitness; it's a powerful tool for improving mental health, boosting confidence, and reducing stress.
04
State-of-the-Art Facility
Our studio has top-of-the-line equipment and a clean, inspiring atmosphere to enhance your workout experience.
05
Community Impact
By choosing The Box London, you're supporting our commitment to youth development through the GB Boxing awards program.
Real People, Real Results
Hear What People Say About Our Fitness Boxing Classes in London
At The Box London, we're passionate about empowering people of all backgrounds to achieve their fitness goals. But don't just take our word for it. Here, you'll find testimonials from real people who have transformed their lives through boxing at our gym. Whether you're looking for weight loss inspiration, a confidence boost, or a supportive community, see how our boxing classes have made a difference for others, and get ready to be inspired for your own journey.
Natalia Antoniou
"Ali is very experienced, professional, and knowledgeable. He was extremely friendly and informative for my first session as a beginner, taking the time to explain basic boxing techniques and getting me to practice with a variety of methods, including shadow boxing, on the bags, and pad work. I highly recommend him for those wanting to improve fitness and technical ability."
Katrina Northern
"I look forward to these classes every week and felt welcome right from the beginning. You know it's a good environment because there's often an even split of men and women. Ali is patient and kind as a trainer always listens to the needs of everyone in the class and adapts to injuries and levels of experience. There are also lots of times to choose from, so if I miss one session, I can usually make another. I find the classes great for tackling anxiety and work stress and a nice balance between fitness and technique.!
Kyal Heanly
"Ali is the no.1 boxing coach around. He has trained myself and my family for as long as I can remember and has never delivered anything but the best."